Third wave holiday paranoia and how to get rid of it

I AM OCD when it comes to sanitising, mask-wearing and social distancing. While I am pedantic about my safety, travelling during the third wave brings its own set of challenges.

On a recent trip during lockdown level 4, my paranoia hit an all-time high.

I constantly worried about whether the woman at the toll gate sanitised her hands. I wondered about my accommodation. Would the place be cleaned? Should I sanitise everything?

I adhered to the Covid-19 regulations, yet I worried. It took away from the journey, the scenery, and the pit stops. Before the pandemic, I would plan an itinerary and start my trip early. But with Covid anxiety, getting to the destination seemed more enticing than the journey. Letting go of my paranoia is the one thing I battled with, and hindered me from exploring.

Here’s how you can overcome your third wave paranoia: Jot it down

Write down what makes you anxious. Is it crowded places? Do you fear people won’t abide by the rules? List your concerns and work on them. Sometimes having those fears on paper will bring clarity on what you should and shouldn't do.

Speak to an expert

Speak to a travel expert, especially if venturing abroad. They will assist you with any questions and concerns.

If you go ahead with the trip, book it with an expert. That way, you are safe to enjoy your break without worry. Travel at your own pace

You are bound to feel anxious when going away on holiday. However, it shouldn't dictate the way your trip goes. If you are taking precautions, there’s no reason to panic. Double mask and avoid busy places if you worry about the virus. To start, perhaps take isolated holidays, which are trips away from the busy tourist places.

Fall in love again

While you adhere to all protocols, savour the destinations. Take photographs, indulge in adventures and enjoy the scenery. Now is the time to fall in love with travel again.